11 Reasons Why Eucalyptus Essential Oil is Amazing
Eucalyptus essential oil is one of the most popular essential oils out there. And, well, for good reasons!
As with other essential oils, this natural ingredient has many benefits and uses.
Eucalyptus essential oil is a beautiful way to add natural relief to your day.
In this post, you'll discover the many benefits of this unique plant and how it can be incorporated into your daily life.
Let's quickly jump into 11 reasons why you should give eucalyptus oil a try:
1. It Keeps Insects at Bay
Finally, we've found a repellent with no harsh or harmful chemicals. Studies reveal that the natural scent of eucalyptus repels insects like cockroaches, moths, mosquitoes, ticks, and fleas. Apply diluted eucalyptus oil to exposed parts of your body and say goodbye to those nuisances. By extension, eucalyptus helps prevent insect-borne diseases like malaria, tick-borne typhus, and Lyme disease.
If you somehow failed to use eucalyptus to repel insects, all hope's not lost. In the event you already have an insect bite, rubbing this essential oil on the affected spot can help soothe the pain. Simply apply 2 — 3 drops of this amazing oil (ensure it's diluted with your favorite carrier oil) to the affected area, and rub generously. You should feel some relief in no time.
Eucalyptus oil can also send those pesky rodents in your home packing.
2. Reduces Pain
Thanks to its anti-inflammatory properties, eucalyptus oil can also help alleviate bone and joint pains in arthritis and rheumatism patients.
In fact, a 2013 study found that inhalation of eucalyptus oil for 30 minutes a day, three days in a row, significantly reduced pains in patients recovering from total knee replacement surgery.
Comparing the result with patients who didn't breathe in eucalyptus oil, the researchers gave a positive conclusion in favor of eucalyptus oil.
Little wonder why eucalyptus is now a key ingredient in most over-the-counter pain relief creams and sprays. Its cooling and soothing feeling can be undeniably relieving.
3. Clears Stuffy Nose
Stuffy noses can be anything but fun. It's even worse when it lingers for days. Eucalyptus to the rescue!
Eucalyptus helps increase airflow and reduce symptoms of a cold when you sniff it for just about 5 minutes daily. Even better, take this portable aromatherapy inhaler with you to keep you breathing freely throughout the day.
A study revealed that it expands the bronchioles and bronchi of your lungs, meaning it may also help if you're managing asthma or rhinosinusitis.
For the best results, inhale a perfectly diluted proportion of eucalyptus oil mixed with carefully selected essential oils. If DIY seems tricky, consider this perfect blend of nasal-relieving oils. While there are other pharmaceutical alternatives available, these conventional options often contain synthetic ingredients that can cause several adverse reactions.
4. Freshens Your Breath
Cavities, gingivitis, bad breath, and many oral health issues cringe at the mention of eucalyptus. Lately, many dental experts are recommending toothpaste with eucalyptus over those without.
Eucalyptus contains antimicrobial and anti-inflammatory properties thought to help tackle dental problems.
Whether to manage a dental problem or just being proactive about your oral health, opt for a toothpaste with eucalyptus. And if you must DIY, use a drop of eucalyptus oil in a cup of water and gargle after brushing. NOT FOR KIDS, though.
5. It Relieves Sunburn
When you think you've seen it all, this super-helpful oil has more to offer. Due to its anti-inflammatory, pain-relieving, and natural cooling effect, eucalyptus oil soothes and relieves sunburn in minutes. Even more, its microbial properties reduce the risk of skin infection from sunburn to almost zero.
6. It Combats Stress
You can relax and soothe your mind and body with eucalyptus oil. The menthol-like aroma helps your body relax, reduce stress, and combat anxiety. It works by naturally reducing activity in your stress response system, also known as the sympathetic nervous system.
Simply breathing in eucalyptus oil can significantly clear your mental clutter and reduce anxiety. For the most relaxing effect, convert your bathroom to a spa by filling the air with the soothing smell of eucalyptus oil.
Get a bottle of Eucalyptus Shower Spray, spray downwards into the shower and let the oils get activated with steam. Then, step into the shower and have the time of your life. You can sit right in there for as long as you want, relieving your body and mind of stress, clearing your airways, and reaping the plentiful potential benefits of eucalyptus oil.
7. It Activates the Scalp and Promotes Hair Growth
Eucalyptus oil is also known to improve blood circulation in the scalp. A simple scalp massage with eucalyptus oil can improve blood circulation and encourage hair growth.
In fact, using eucalyptus oil on the scalp promotes thicker, fuller, and longer hair as nutrients from the oil travels down the hair follicles and nourish, right from the roots.
Also, eucalyptus oil leaves your hair generally cleaner and healthier, battling issues like dandruff. Finally, you can have the hair of your dreams without breaking the bank.
8. Boosts Immune System
Eucalyptus oil triggers an immune response that makes you less susceptible to cold and flu. According to research, apart from cold and flu prevention, eucalyptus oil also speeds up recovery from infections.
Simply diffuse eucalyptus oil in your home this winter and keep the entire family healthier during the cold season.
9. Therapy for a Reduced or Lost Sense of Smell
Whether caused by COVID or some other health problems, losing your olfactory senses can be both worrisome and frustrating.
A common recommendation from ENTs is smell training, of which eucalyptus oil is a major ingredient.
You can try out Moxe Smell Therapy Kit, which contains eucalyptus oil and other essential oils that speed up the recovery process and help patients regain their sense of smell in record time.
Are you or any of your loved ones battling reduced sensitivity to smell? Give this natural alternative a shot.
10. Clears Sore Throat
Funnily, eucalyptus' antimicrobial and antioxidant properties are so potent that they clear sore throat even without passing through the throat.
Put a drop of eucalyptus oil in clean water. Gargle in your mouth and wait for relief.
11. Aids the healing of Wounds and Cold Sores
Eucalyptus is both an antiseptic and an analgesic, so it aids wound healing and alleviates associated pain. This Essential oil may fast-track the recovery of prevalent cold sores in the mouth.
Eucalyptus oil may also work in tackling oral herpes. Many say eucalyptus outperforms acyclovir, the standard herpes medication, by shutting down virus particles and preventing them from penetrating the cells.
There you go! 11 amazing benefits of this natural oil.
Now, perhaps your next question is eucalyptus oil safe?
Let's go there…
What are the Risks of Using Eucalyptus Essential Oil?
Yes, eucalyptus essential oil is safe, natural, and widely tolerated.
But, there is high risk if used in high concentrations.
Consuming overly concentrated or poorly diluted essential oil can trigger several undesirable reactions like:
- Loss of muscle control
It usually takes between 30 minutes to 4 hours to notice its effect.
Victims may face a nervous system shutdown in excessive doses and get into a coma.
In a nutshell, keep (undiluted) eucalyptus away from children and never ingest it.
So here's what to do…
dilute eucalyptus oil in water or a carrier oil like coconut oil or almond oil.
Do a quick patch test to see how you'll react to eucalyptus oil, for starters. It's simple- apply a small amount to your skin and inhale. Allow it to stay for a while and see what happens.
That said, while you can get eucalyptus essential oil and try out a DIY dilution, store-bought prediluted options are your best bet - as long as you purchase from a reputable brand.
Truly, eucalyptus essential oil is amazing. Besides its fresh, crisp smell, it can be used for several applications – everything, from hair, skin, respiratory, and even mental health.
Many are using and loving this natural product.With these 11 reasons why eucalyptus essential oil is amazing, you should consider trying out this multipurpose product too.
Indeed, eucalyptus essential oil is a versatile and affordable way to enjoy the benefits of aromatherapy in your home.
Hopefully, these suggestions offer you enough ideas on the safest ways to experience these eucalyptus essential oils' potentials.
Anything else you want us to cover about using essential oils at home? Or, seek more information from our previous blog posts.I'll be glad to answer your questions. Also, feel free to check out our shelves for some top-quality essential oil products - including sprays, inhalers, diffusers, and some exciting oil blends.